Setting aside time to focus on what matters most to you is the most important investment you can make for yourself. My clients and I always start with a free video or voice call to get a sense of what it is like to work together.  There are no strings attached to this session. It’s just an opportunity for us to discuss your current health concerns and what your health and wellness goals are and why they are important to you. We’ll also get a sense of what its like to work together and see if we are a good fit.