Discover your potential
Explore your possibilities
Let's start that journey
We can work together to help you live the life you want to lead
Are you looking for a new perspective in any area of your life? Are you working towards a valued goal? Are you ready to have more energy to do all the things you want to do?
With my personal experience and training I can help you make positive changes in your life and well-being.
Change can be challenging. Over time, we develop habits and beliefs that hold us back. When we try a new behavior, it can be overwhelming to stick to it in the context of busy, stressful lives.
As a Certified Positive Psychology Coach and an Integrative Nutrition Health Coach, I use proven research-based tools to design a personal plan to guide you through the change process from start to finish.
I love what I do. Above all, it brings me happiness to make a positive difference in someone else’s life. In fact, that is why I became a coach. I am looking forward to working with you and see you achieve your goals and live the life you want to lead.
from vision to reality
I am a Certified Positive Psychology Coach offering health coaching and life coaching. My goal is to set you up for success by preparing you for the positive change your are looking for in your life. I focus on your strengths and what is working for you right now and we make this the foundation that will create an upward spiral towards your vision.
We will work together replacing old habits with new healthy ones, identifying limiting beliefs that are getting on your way to a jappier you, and empower you with tools that you can reach for whenever you need to.