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Discover your potential
Explore your possibilities
Health and Life Coaching
Let's start that journey

We can work together to help you live the life you want to lead

Are you looking for a new perspective in any area of your life? Are you working towards a valued goal? Do you wish to enhance your health and wellness? Are you ready to have more energy to do all the things you want to do?

Let’s work together to get you where you want to be. With my personal experience and training I can help you make positive changes in your life and well-being. Specifically,  I will guide you in discovering your inner wisdom. In addition, I will support you in the development, progress, and maintenance of your health goals and life goals. Change can be challenging. Sometimes we just need someone on our side to celebrate our accomplishments and support us through this journey.

As a Certified Positive Psychology Coach, I use research-based tools designed to increase your well-being and live your best life. As an Integrative Nutrition Health Coach I bring my personal experience and training to help you achieve your health and wellness goals. I will support you in making nutrition and lifestyle changes to improve your health and overall wellness. Let me guide you through this journey and celebrate with you what you will be accomplishing along the way.

I love what I do. Above all, it brings me happiness to make a positive difference in someone else’s life. In fact, that is why I became a coach. I am looking forward to working with you and see you achieve your goals and live the life you want to lead.  

from vision to reality

I am a Certified Positive Psychology Coach offering health coaching and life coaching.  My goal is to empower you and guide you through the life change you are experiencing or a significant goal you are pursuing. I give you guidance and support if you are looking to improve your health and feel your best. Consultations are offered in English and Spanish to local clients in Orlando, Florida and to clients around the world by phone or video. We will work together to discover and outline your goals, implement them, identify and eliminate any roadblocks along the way, and make lasting changes.
If you would like to see what it is like to work together, schedule a complimentary consultation and we will discuss what your present life looks like and what steps we will take to get you to the life you want. I am looking forward to connecting with you.


integrative health coaching

As your personal health coach, I will guide you towards achieving your health and wellness goals.


life coaching

Together we will look at your life and assess how things are in the present and what your vision is for the future.


"Gina helped me get moving on a project that I had procrastinated on for many months. With her guidance, I was able to find my “why” for doing the project and that lit a spark. Over a few sessions, I was able to create a strategy for this goal (and some other life goals) and take steps to keep moving forward. The “dream” of doing this project is now a reality. I can’t thank her enough. Gina is an amazing listener and a wiz at helping you identify your strengths—and then use them to reach your goals. If you have a chance to work with her, take it! She’s a treasure."
Kathryn Dillon
"Through our weekly sessions, Gina helped me see possibilities that I had not seen before and they served me a lot to achieve the goals that I had set for myself. Gina is a very professional person with a very positive and motivating attitude. She helped me see my strengths and how to use them in the progress and achievement of my goals. I was very happy and satisfied with her coaching, I achieved many things thanks to her dedication and knowledge."
Claudia P.
"I cannot express how thankful I am for finding Gina and retaining her as a life coach; it is one of the best decisions I have made. Gina is well-versed in a variety of matters, including, amongst others, physical health, nutrition, career transitioning, spirituality, and mindfulness. Gina was a life saver for me at a very difficult stage in my life! I would highly recommend her to anyone seeking a life coach as she is personable, knowledgeable, attentive, thorough, patient, dedicated and committed to helping you succeed in all aspects of your life!! Gina, thank you again for all of your support and commitment, I wouldn't be this far along the path of pursuing my goals or have the courage to continue to push forward without your guidance, encouragement and support!"
Laura Gardiner, Attorney
"My experience with Gina was excellent. Over a period of 6 sessions she was able to help me find a better way to approach life. I have a better structured life and am able to manage and achieve my goals. She is my angel from heaven!"
Jessica, Nurse
"Gina is a kind, compassionate supportive coach that emphasizes bringing out the best in people and accessing their natural talents, resources and abilities. The work we did together has taught me to focus on the positive and keep building from there. Exactly what I needed at this time!!"
Verified Client - AR