MY STORY

I am a mother, an educator, an entrepreneur, and a creative thinker.

Before I had my kids, I worked for a multinational telecommunications and data networking company as an Account Manager to large corporations including Verizon and AT&T. With the support of my husband, I took a break from the business world to raise our two children and 5 years later we took the decision to homeschool them.

 

My interest in health and positive psychology started when my kids were younger. At that time, I read as much as I could about parenting, psychology, and personal development to have the tools to work on myself and offer the best I could to my kids.

Later, I turned my focus to whole foods and natural remedies. I was looking for natural ways of caring for my kids’ health who at that time suffered from some health issues. Through research, reading, and people I met, I learned about nutrition and seeing the person as a whole by taking all aspects of our lives into consideration when treating our health issues. 

This learning led into incorporating nutrient dense foods into our lives and tools that brought self-awareness, a sense of clarity, and a calmness that I had not felt in a long time. 

This positive change led me to you by fueling my passion to help you reach your full potential and live a fulfilling and meaningful life. 

My training

I have a Bachelor of Science with a major in Computer Science and am a Certified Professional Educator. Currently, I am working on my Coaching Certification from the International Coaching Federation (ICF) and the National Board for Health and Wellness Coaching (NBHWC)

My training in Positive Psychology includes extensive coursework in Positive Psychology research, evidence-based coaching methods, and intensive practice using a wide range of coaching skills. 

My training in health coaching includes key nutrition concepts,  over 100 dietary theories, and the latest in nutrition science taught by over 85 experts in health and wellness including: Joshua Rosenthal; Mehmet Oz, MD; William Davis, MD; Daniel Amen, MD; and many more.

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  • Certified Gluten-Free Practitioner, Dr. Tom O’Bryan
  • Certified Positive Psychology Coach, Wholebeing Institute
  • Certified International Health Coach, International Association for Health Coaches 
  • Integrative Nutrition Health Coach, Institute of Integrative Nutrition
  • Mindfulness Based Stress Reduction, Duke Integrative Medicine
  • 55-hour Aerial Yoga Teaching Certification, Elevate Yoga Center

Are you ready to schedule your complimentary consultation? Why wait?